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HEALTH AND HAPPINESS
Wellness for Mind. Body. Soul.
SELF GROWTH IS ABOUT LOOKING INSIDE YOURSELF FOR THE ANSWERS
It's about Showing up to Stepping up - and doing it consistently !
HOW DO YOU WANT TO LIVE ?
LIKE THIS ?
OR LIKE THIS ?
Our journey of Self-growth is a personal and individual one, and what feels right for one person need not feel right for another. Whatever we feel inspired to follow will always lead us to a place of Knowledge.
We may change our course many times in pursuit of knowledge,
but ultimately we always end up with Wisdom.
AS WE LEARN WE GROW
What You Think You Become
THROUGH
SELF DISCOVERY
THROUGH
KNOWLEDGE
THROUGH
WISDOM
Comes Knowledge
Comes Wisdom
Comes Self-Mastery
​
3 TYPES OF BEHAVIOUR
PREVENT PROGRESS
KNOWN AS THE DETRIMENTAL D'S
DENIAL
Not accepting the
Truth
DISMISSIVE
Not accepting the Importance
DESTRUCTIVE
Not accepting the Consequences
​
​
EXPERIENCEÂ THEÂ TRANSFORMATIONALÂ BENEFITSÂ OFÂ MINDFULNESSÂ COACHING
TURN SELF AWARENESS INTO
SELF EMPOWERMENT
SELF AWARE
ACCOUNTABILITY
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LEARNING
TRANSFORMATION
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